How To Develop Self-Worth | BDP #146

Self-worth is not something that can ever be given to you, it is only something that you can deeply return to. Today, Adam discusses the pain of chasing external validation to prove your worth, along with illuminating the truth of who you are, how to best use your Ego in this life, and creating space through breath to reveal your worth as a human being.

This episode is brought to you by bowldojo.com where you can book 1on1 Skype Coaching, pick up The Eternal Energy Guided Meditation and dive into the Resources of Wisdom.
    
📮Would you like to receive a quick sip of social dynamics + other awesome shit I'm exploring each week? Join The Bowl Sip weekly email newsletter. Just hit the link below & drop your email in + check yo' inbox for the "confirm sub" email and you'll receive the very next sip.
📮SIGN UP HERE: http://bowldojo.com 📮
     
   If you would like to support this Potto, you can donate anything you wish through PayPal or Bowldojo.com:
     - https://www.paypal.me/adamooi
     - http://www.bowldojo.com/bowldojopodcast
     
  The best place to connect with me outside of the potto/YT is on IG: @ooitang1 or FB @theadamooi
  Also feel free to send me an in-depth email via bowldojo.com
     
  Audio download this episode here for free:
  SPOTIFY:
  https://open.spotify.com/show/6LRsrvMG4QaXWTCxRhIsQl?si=FTPwDD5xRy2zimF7Ex0N9Q
   
  APPLE Enthusiasts get this on iTunes here for free:
  https://itunes.apple.com/au/podcast/bowl-dojo-podcast/id1111946095?mt=2
 
  BOWLDOJO.com: http://www.bowldojo.com/bowldojopodcast

 Much Peace and Much Joy!
 Adam